When your run takes an unexpected turn off the beaten path, the GEL-SONOMA™ 5 trail running shoe is designed to help improve your off-road running experience.
This trail shoe sports a modern and functional design that helps increase comfort and traction when navigating off-road terrain. Layered with GEL™ technology in the heel, this offering supplies excellent shock reduction between strides, while the trail-specific outsole increases your grip on loamy and uneven surfaces.
The GEL-SONOMA™ 5 shoe helps you explore the trails with stability, while delivering advanced comfort on your next adventure.
Pronation is part of the natural movement of the human body and refers to the way your foot rolls inward for impact distribution upon landing. Understanding your pronation type can help you find a comfortable running shoe. The GEL-SONOMA 5 is made for Neutral.
Normal size arches
There is even distribution from the front of the foot.
How your foot contacts the ground
The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.