NOVABLAST 3
The NOVABLAST™ 3 running shoe is a great choice if you want a shoe with extra bounce. Lighter and with more energy return than the previous version, it's designed to help you run faster. And it will leave you feeling energised every step of the way. It's no surprise that it's the preferred training shoe among athletes.
The shoe's FF BLAST™ PLUS foam creates a softer, more energised running experience and provides extra bounce thanks to its trampoline-inspired outsole. Its unique design and fit and higher midsole will give you added energy return during your run.
What gives the NOVABLAST™ 3 running shoe extra bounce?
- Full-length FF BLAST™ PLUS foam creates a softer and more energised running experience.
- Trampoline-inspired outsole design provides more bounce.
- High midsole and unique geometric design ensure extra energy return
What else makes the NOVABLAST™ 3 shoe a great choice?
This shoe is designed with energy return in mind, and we’ve spent hours testing it at our Institute of Sports Science (ISS) in Japan. The NOVABLAST™ 3 running shoe includes additional technical features to support you during your runs, which you’ll find listed under ‘Tech & Features’ below.
Designed For Neutral
![neutralPronation neutralPronation](/on/demandware.static/Sites-asics-eu-Site/-/default/dwefce67af/images/neutralPronation.gif)
Neutral
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Foot Type
Normal size arches -
Push Off
There is even distribution from the front of the foot. -
How your foot contacts the ground
The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.
- FF BLAST PLUS foamProvides lightweight, premium cushioning for added comfort.
- Trampoline-inspired outsole designProvides a more responsive bounce back.
- High midsole and unique geometric designEnsures extra energy return.
- Heel stabiliserHelps keep the foot stable and provides a more balanced stride.
- Gusseted tongue wing fit systemImproves the midfoot fit and reduces tongue sliding.
- Reflective detailsHelps improve visibility during low-light conditions.
- AHAR outsole rubberImproves the outsole’s durability.
- Jacquard mesh upperHelps improve breathability and comfort.
- Designed with the environment in mindAt least 75% of its primary upper consists of recycled materials. We've also used less water and carbon emissions to produce the shoe’s sockliner. Better for you, better for the environment.